Vata Imbalance 101: 8 Treatments, Symptoms, Herbal Remedies and Oils
About a month after transitioning to an ayurvedic lifestyle, I had a Vata imbalance. Before discovering Ayurveda, I looked at constipation, bloating, anxiety, racing thoughts, and aching as symptoms that were caused by random choices I made. Like the choice to eat too much fried food or not drinking enough water. And while those symptoms …
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